Often, stress and obesity are seen as factors that prevent you from getting pregnant, but they are not the only reasons. You have other complications such as egg not getting released (Anovulation) or PCOS.

But were you aware that 1 in 2 couples are unable to conceive because they are trying on the wrong days?

Understand that it is only during the defined six days of your menstrual cycle that you can get pregnant. These six days are called your fertile days and having intercourse during these times could increase your chances of getting pregnant by 89%.

Thus, you might have been failing too long because of trying at the wrong time. Now, that's why you need the ovulation calendar to tell you when you're most likely to be fertile.

Understanding Ovulation

Ovulation can be clearly defined in the pointers below:

• It is the process that happens once in every menstrual cycle, during which, hormonal changes trigger your ovary to release an egg.

• This process generally starts twelve to fifteen days before the next period and not on the 14th day of the current period.

• When you have intercourse during the said fertile period, there are greater chances for the egg to be fertilized by the sperm.

Nevertheless, keep in mind that not all women ovulate on the fourteenth or the fifteenth day of their menstrual cycles.

Ovulation Calendar - How it Works?

The ovulation calendar is an application that you can download on your Android or iOS phones. The basic ovulation calendars would ask you to enter the first and the last days of your last period, along with the average length of your menstrual cycles.

Then your ovulation calendar might assume a luteal phase (the duration that spans between the post-ovulation days and the first day of the next period) of fourteen days or may ask you to record your symptoms like pain, mood etc.

Based on your inputs and the assumptions made, the ovulation calendar app would guess the possible days in which you're most likely to be fertile. For instance, assume that a person's average menstrual cycle spans thirty-five days and that the duration of the luteal phase is fifteen days.

Then, the ovulation calendar would predict the possible fertile days as the seventeenth, eighteenth, nineteenth, and the twentieth days of her menstrual cycle. The calculation is quite simple, though: counting fifteen days backwards from the thirty-fifth day of your menstrual cycle.

But is it that easy and reliable to track your fertile days in an ovulation calendar?

Unfortunately not, the reasons for the same are given below.

Accuracy of Ovulation Calendar Apps

Understand first that your body is unique. It's not the same as your sister's or your best friend. You ovulate on different days of your menstrual cycle. In a point by fact, 50% of your menstrual cycles vary by an average of seven days or more.

The ovulation calendar apps uses only your period dates and cannot have reports of tests or scans like your gynaecologist. So it's results fail fifty per cent of the women, and undoubtedly fails those who have a hormonal imbalance or irregular menstrual cycles . These reasons are enough to oppose the claims of ovulation calendar apps being the one-stop solution.

Then what is the best way to track your most fertile days, if not ovulation calendar apps?

Read on, the secret of accurately tracking Ovulation is testing your hormone levels.

How To Know Your Most Fertile Days?

You can determine your ovulation phase accurately by tracking two hormones - the Estrogen (E3g) and the Luteinizing Hormone (LH). While the Estrogen is released three to four days before your ovulation, the Luteinizing Hormone is released twenty-four to thirty-six hours before your ovulation. For this, you need ovulation kits.

With the help of ovulation kits:

• You can measure these two hormones in your urine samples. There are two types of these ovulation kits - Normal Kit & the Digital Ovulation Kit.

• While the Normal Ovulation kits detect only one hormone, the Digital kits detect both E3G and LH. That's why Digital Ovulation Kits are 99.12% accurate.

• This would help you get clear results even when you have irregular periods.

Digital Ovulation kits come with a testing device, test strips and an Ovulation Calendar App. The ability to test the two essential fertility hormones with the kit and getting up to 6 of your fertility days through the Inito Ovulation Calendar App is very convenient and reliable too. It provides the same accuracy as ultrasound Follicular Scans done by your gynecologist from the comforts of your homes and keeps you safe from infections too.

Some of the key features of the Inito fertility monitor are explained below for your benefit.

Key Features of Inito Fertility Monitor

Identifies up to 6 Fertility Days

Identifies your fertility days by detecting your hormone levels to calculate the E3g and LH levels in your body. It outperforms many other kits and ovulation calendars by giving you up to 6 fertility days accurately by measuring your actual hormone levels.

Clear Answers, Accurate Results

Basic kits give confusing results when the hormone levels are low. But with Inito, since both the hormones are read, the results are more accurate and clearer, even while you are low on your hormones.

Understanding Irregular Cycles

Ovulation Calendars use only your period dates and to consider hormonal imbalances and irregular periods, Inito measures your hormones and offers reliable predictions by considering the variations of your menstrual cycle.

Reminds When to Take Tests

With Inito, no matter how busy or jammed your schedules might be, you wouldn't fail to miss any of your fertility window tests. For, Inito would send you reminders based on your hormone level variations. It also gives digital results as low, high or peak fertility unlike other kits.

Parting Thoughts

In conclusion, you can take all these steps to keep track of your ovulation calendar. It is crucial to not lose hope and know that happier days will come for you as well. Do proper research, and you will surely find what works for you. Keep trying, and this time do it right with the Inito Fertility Monitor.

Source   -  Inito Blog | Ovulation Calendar - How to find your most fertile days?

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